I recently shared our story not to seek empathy, but with the hope that I can help other couples experiencing infertility feel less alone, embrace their emotions, and feel empowered to advocate for themselves. For this week’s ‘Jewish thought,’ I offer two suggestions for how you can be supportive to those in your circles who are trying to fulfill one of our most important mitzvot: to be fruitful and multiply.

My husband and I struggled with infertility for half a decade and learned lots of lessons along the way… One in eight couples battle infertility, so if you’re on this rocky road to parenthood, know that you’re not alone. My hope is that sharing my story can help others navigate this uncharted territory.